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Strongman training is the name given to training that requires exceptional functional strength that is not achieved not achieved through basic resistance training. At Muscle Pit we have a full selection of Strongman equipment, all of which require strength, power, movement, coordination and a tone of core and grip strength.

At Muscle Pit we have:

  • Atlas Stones
  • Yolks
  • Farmers Carry
  • Log Press
  • Keg Toss
  • Axle Press
  • Car Lift


Training at Muscle Pit is not for the faint of heart. When you walk in, you are there to do the work. Surrounded by the heavy Strongman and Powerlifting presence here is no shortage of strongman toys to play with. Our motto is ‘Strong Breeds Strong’, a testament to our common work ethic of giving it all you’ve got and thriving from our community. We don’t discriminate at Muscle Pit. We a strong foundation of respect based on our combined work ethic and drive.

You won’t find rows of stationary bikes, treadmills under our roof. Instead we are a real gym that brings real training and creates a platform for our members to achieve greatness. Muscle Pit is a place of loud music, punctuated by the sound of heavy iron being lifted. We treat you like a family. This isn’t a shiny commercial gym with colourful artwork painted on the walls. Muscle Pit is a gym where the person training next to you is also your close mate. It’s a gym where our members help each other, offering encouragement and is ready to spot your lifts. We share a common goal, to become the best and strongest versions of ourselves.

Whatever your reason for working out, at the end of the day we want you to be the best and strongest version of yourself. We will help you set your goals, whatever they may be, but there are no shortcuts. The time and hard work needs to come from you.

Ready to chat?

Can you see yourself joining the Muscle Pit lifting community? We’re keen to chat!

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