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2021 King of The Bench Powerlifting Comp

September 19, 2021. From 2:00 am

| $75

This is West Australia’s Premier Benchpress contest – Guaranteed to be a ripper.
Strictly Limited to 40 people

As a sanctioned WAPA / CAPO event both State and CAPO National Bench Only records can be broken.

All lifts must conform to the CAPO rule book – soft suit mandatory.


Winners will be decided by their biggest Bench multiplied by their body weight co-efficiency.
(Glossbrenner Formula)

Over All Winner Men’s:
Mike Hubon Perpetual Trophy,
Men’s Medals (1st, 2nd , 3rd)

Over All Winner Women’s
Monica Cook Perpetual Trophy
Women’s Medals (1st, 2nd, 3rd)

Masters Men: Medal
Masters Women: Medal

Teen Men’s: Medal
Teen Women’s: Medal

Most Promising Lifter Male & Female


Date: Sunday 19th September 2021
Time: Lifting commences at 2pm

This is a CAPO & WAPA Sanctioned event:
CAPO National Records & WAPA State Records can be broken.

Check CAPO membership click here: https://tinyurl.com/y74s4kaa

Pay CAPO Membership Click Here: https://tinyurl.com/yc68r85h

Entry & Declaration Forms:- https://bit.ly/38kWsln
(Must be submitted by Friday 3rd September 2021)

Spectators: Free
24 hour weigh-in Saturday 18th September 2021 between 1pm – 2pm

On the day weigh-in between 12.30pm to 1.30pm at Muscle Pit

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